Fitness Blog

Running in the morning or even jogging is an essential part of one's fitness regime, no matter how many hours you spend in the gym. From proper blood regulation to the proper circulation of oxygen, running has a lot of benefits to offer to your body. To get the best merits while running, you also ne...

Leggings have become the comfort factor for all the stylish women around the world, and resorting to them solves the most difficult fashion woes. Keeping the right balance between style and comfort, the leading online retail stores are bringing in the fresh range of womens gym leggings, in the form ...

We change our resolutions each year, and then why not invest into new clothes too? The wardrobe should also witness some changes every year, so that going to the gym doesn't become boring and loathsome. The stalwart fashion designers and bloggers are also of the opinion that athleisure has become th...

Teenage girls are going crazy about workouts to keep themselves in shape. To cater to the requirements, the manufacturers are coming up with new and cute designs to match the taste of the teenage girls. You can’t deny that “cute” is the perfect way to define teenage fashion and this is why, th...

Once upon a time, there was an age old myth that only women need to dress appropriately when hitting the gym. But gone are those days! It is equally important for men to clothe suitably, if they want to get some attention from the ladies around. It might be quite debatable, but there are two things ...