Fitness Blog

We all might be still hung over with all the Christmas and New Year jamborees, but it is almost mid-January. With weeks of gorging on delicacies and consuming copious amounts of alcohol, it is time for us to get back to our daily routines. And of course, there are the unfulfilled vows of the New Yea...

Gone are the days when jackets were a thing of the winter. With much change brought to the basic fabric and a little tweak to their principal design, jackets are worn throughout the year. But what happens when you are going for an intense workout regime? You certainly cannot wear a leather jacket to...

Summer can be a difficult time for all those people who are addicted to running. The sweat fest just becomes too much to handle at times. Running can get intense, especially when you increase the laps and duration and the span. Whether going to the park for a run or just doing laps around the street...

Some of us just cannot get over the obsession of running! Once you get fascinated by it, you will understand that it is more than just trying to be healthy or it is more than just a sport. Running motivates and running elevates the mood. Hence, it actually makes sense that many of us are infatuated ...

With every passing day, the line between gym clothes and casual dressing is disappearing every day. So much to point out those even sweatpants is being considered appropriate for office. Well most of it at least! With a number of significant changes to have graced the clothes, the fitness clothing t...