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The Amazing Trends In Gym Wear For Ladies Give Way To Flamboyant Athleisure Looks

Are you the athleisure style lover? Well, there is a great news for you then, as this fashion statement is going to trend in the next few years too! According to global reports, athleisure apparel industry sales saw an 11 percent increase in 2017, and this is all due to the comfort lover millennials...

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5 Surprising Reasons Why Your Buddies Are Performing Better At The Gym

You all started hitting the gym at the same time. 5 months forward, you see them in better shape. This is surprising - shocking even - because, when starting, their health was identical to yours and they have been following the same workout regimen as you. So what exactly is happening? How come hav...

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