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Womens Fitness Apparel

Why Leggings Are The Best Gym Wear For Women

The norms of decking-up at the gym is changing and a number of factors contribute to it ranging from fashion, comfort to the style quotient that new-age women are very conscious about. If you want to make the most of the workout sessions where comfort rules, then choose the best women's gym wear sta...

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5 Surprising Reasons Why Your Buddies Are Performing Better At The Gym

You all started hitting the gym at the same time. 5 months forward, you see them in better shape. This is surprising - shocking even - because, when starting, their health was identical to yours and they have been following the same workout regimen as you. So what exactly is happening? How come hav...

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