Month: October 2017

You may be a fitness freak, but the cold can get to you too. With your body freezing and teeth clattering, it becomes difficult to concentrate on your session. But that doesn't excuse missing your sessions either. So the solution? Well, it is easy. Read through the following article and you will kno...

For your first few days at the gym, you must wear gym outfits in which you're fully comfortable. Since just beginning, it is quite unlikely that you're going to be involved in high-intensity workout training. So the regular gym apparel would be adequate. But still, you must be careful about the over...

Winter is almost here, for sure autumn is! Hitting the gym on a chilly morning or evening can be the most difficult thing ever. You may take extra layers of protection when leaving the house, but after one round on the treadmill, you can feel your body boiling. Thus, it is all about finding balance....

Today fashion is a blooming industry, and with several offline and online retail stores, private-label brands are also increasing in number. Some people are extremely brand-conscious and prefer to buy their fitness clothes from the leading brands as well. The fitness clothes are to be chosen on diff...

Recently, if you notice carefully, you will observe the rising trend of fitness and health-encompassing social media handles, be it Facebook, Instagram or Twitter. Be it the fitness trips that the bunch of friends undertake, or the healthy food items being talked about, suddenly people are so concer...