Fitness Blog

There is no written guideline on what to wear to the gym, however, you are expected to maintain a certain clothing decorum- not for others but for yourself. Okay, a little for the others, but mostly for yourself. Men tend to make some extreme layman mistakes when it comes to wearing and picking gym ...

The first question that needs to be answered is, why do you need a sports bra at all? What is wrong with wearing a regular bra to a workout session? (more…)...

Tank tops have become a staple in the gym. And why not? They offer a plethora of functional qualities that help boost the performance. However, many times, we ignore the versatile approach of a tank top, limiting its vast use only to the gym. But now it’s high time we break through this chain of i...

Private label retailers have grown significantly in numbers over the last few years. As a business model, private label is a successful one with high perspectives for the retailers. However, to ensure that the brand gets noticed by the customers, which is one of the main goals of any private label b...

A sports bra has elevated its status in the fitness-fashion industry over the last few years. The functional abilities combined with stylish designs make them a trustworthy piece. However, often people have reacted to how indecent it looks outside the gym. But enthusiasts have pointed out that a spo...