Fitness Blog

As the New Year approaches, the majority finds themselves forming resolutions strived at improving overall well-being, and one shared goal that echoes with everyone is embracing a healthier lifestyle. This New Year welcomes the essence of transformation and commitment with the trendiest fitness fash...

Christmas is that occasion for which everyone waits the entire year. Decorating the Christmas tree and outside of the houses, making snowmen, and preparing a delicious feast and desserts, are huge fun for children and adults alike. Now, while planning an outfit for a Christmas party is still easy, ...

With an essence of happiness in the air, delicious food on the table, and near and dear ones by your side, Thanksgiving is an occasion that is a much-awaited one. It is a time when everyone is filled with gratitude and of course, indulges in the delectable spread. However, to strike a balance betwee...

Just because the cold season has arrived, doesn’t mean you have to kiss your outdoor workouts goodbye. Whether you like running along the river, sprinting through the woods, hiking up mountains, etc., you can probably stick with your regular routine throughout the winter only if you have the right...

There was a time when running hats were purchased only because of how cool they looked but now the focus is on edgy design and functionality as well. People have realized that from offering extra warmth and visibility to providing sun protection and cooling comfort, running hats are a must-have for ...