Shaun T is an American fitness trainer, motivational speaker, businessman, television personality and chorographer. Born in New Jersey, Shaun grew up playing baseball and football, which inspired him to go take Sports Science for his Bachelor’s degree from Rowan University. It was during this time, freshman year that he gained almost 50 pounds. This pushed him to become fit and thus, he changed his field into becoming an expert in the same. He started his career as a health specialist and manager. He has been associated with a number of fitness chains like Wyeth and Equinox Fitness. After moving to Los Angeles, he has worked as a dancer as well, and his professional gig was as a dancer for Mariah Carey. Shaun has devised a number of home fitness programs that have a target audience of both adults and children. Some of his most prominent work as a health trainer includes T25, Insanity and Hip-Hop abs. while Insanity is known for the difficult exercises; Hip-Hop abs became the top selling workout video in United States in 2007. In his workout videos, Shaun is often seen wearing comfortable gym apparels like sweatpants and tank tops.