Born in Flagstaff, Arizona, Heidi Powell is an American fitness trainer along with her husband Chris Powell. A co-host in the ABC’s hit TV show, Extreme Weight Loss, Heidi has been guiding people to lose weight and live a healthy life. She has also co-authored the book Choose More Lose More, for Lifealong with her husband Chris that went on to become a New York Times Best Seller. Powell runs a successful blog where she gives tips for weight loss and recipes. Her articles have also featured in reputed newspapers and magazines like Huffington Post, Self and Shape and Women’s Health. Though she is the mother of four, she manages her time well and helps Chris manage his work, by setting meetings and speaking seminars for him. She is often noticed wearing sports bra and capris when working out. She has also opined that wearing that the right women gym clothes can help one enhance the performance.